July 2024 – Parks & Recreation - 20

ADVOCACY
Discover how Congressman Brian
Fitzpatrick is advocating for increased
access to the outdoors to promote
mental health and well-being for all.
Time Outside Promotes
Mental Well-Being
By Congressman Brian Fitzpatrick
A
father and son tossing around a baseball to break in a new
glove, a young couple laying down a blanket and having a
picnic underneath a large oak tree, and older adults scurrying
around a pickleball court heaving shots back and forth
to each other all are fun activities that take place outdoors. But besides
exercise, these activities also serve a greater purpose: improving mental
health. According to NRPA, nearly all adults (93 percent) say park and
recreation activities benefit their mental health. This simple, yet sometimes
difficult, task of leaving the indoors and walking outside improves moods
and brightens the day.
As a co-chair of the Bipartisan
Mental Health and Substance Use
Disorder Task Force, I strive to educate,
raise awareness, and take immediate
action to provide support
and hope to the millions of people
struggling across the country. My
biggest concern is when health issues
are discussed, the predominant
focus tends to be from the neck
20 Parks & Recreation | JULY 2 0 2 4 | PARK S ANDRECRE AT ION . OR G
down. There is much less emphasis
placed on the neck up. However,
that is slowly beginning to change
thanks to the decreasing stigma in
our society about publicly discussing
mental health issues. But we must do
more. The message needs to be loud
and clear that it is just as important
to take care of mental health as
physical health, and it is not a sign
of weakness to seek support from a
mental health professional.
The
coronavirus
(COVID-19)
pandemic created new barriers we
still are trying to remedy for Americans
with pre-existing mental illnesses
and substance use disorders.
The pandemic also generated concerns
for those previously unaffected
by mental health issues, including
Americans who spent most of
the time hunkered down in their
homes to avoid themselves or their
loved ones becoming ill.
Improving Mental Health
Besides seeking out a professional,
one of the easiest and best ways to
improve mental health in our daily
lives is to simply go outdoors. Unfortunately,
not all Americans have

July 2024 – Parks & Recreation

Table of Contents for the Digital Edition of July 2024 – Parks & Recreation

July 2024 – Parks & Recreation - Intro
July 2024 – Parks & Recreation - Cover1
July 2024 – Parks & Recreation - Cover2
July 2024 – Parks & Recreation - 1
July 2024 – Parks & Recreation - 2
July 2024 – Parks & Recreation - 3
July 2024 – Parks & Recreation - 4
July 2024 – Parks & Recreation - 5
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July 2024 – Parks & Recreation - 50
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July 2024 – Parks & Recreation - Cover3
July 2024 – Parks & Recreation - Cover4
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/july-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/june-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/may-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/april-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/march-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/february-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/january-2024
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/december-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/november-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/october-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/september-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/august-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/july-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/june-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/may-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/april-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/march-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/february-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/january-2023
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/december-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/november-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/october-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/september-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/august-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/july-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/june-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/may-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/april-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/march-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/february-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/january-2022
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/december-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/november-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/october-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/september-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/august-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/july-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/june-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/may-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/april-2021
https://ezine.nrpa.org/nrpa/ParksRecreationMagazine/march-2021
https://www.nxtbookmedia.com